How To Upgrade Your Brain with Coconut Oil & Ketones

The most recent craze surrounding coconut oil has been the traditional Ayurvedic practice,  oil pulling. Consumers have This super ingredient isn't just for cooking; coconut oil’s health benefits range from a weight loss aid to promoting better brain function.flocked to supermarkets and health stores to get their hands on one of oral health’s best kept secrets, but the benefits of this antibacterial and anti-fungal super ingredient doesn’t stop at your teeth. Coconut oil is the latest food cure-all that can have profound positive effects on your overall health.

Coconut oil is a heart-healthy food that can help keep your body running smoothly and efficiently in a number of ways. The oil contains a combination of fatty acids, medium chain fatty acids (MCFAs), which contain antioxidant properties and help in the absorption of other minerals, according to Healthline. Here are the various ways it can impact your health:

 This super ingredient isn't just for cooking; coconut oil’s health benefits range from a weight loss aid to promoting better brain function. Click here to read full article